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Tish Ganey

Tish Ganey, RYT 500
I am a
Yoga Teacher with Specialist Qualifications
About Me

Tish Ganey 500 hour RYT from Kripalu Center for Yoga and Health. Classes and sessions are at her studio Take Me To The River Yoga. A C-IAYT candidate at the Kripalu Integrative Yoga Therapy program, Tish expects certification in 2020. All classes and therapeutic sessions are rooted in the Kripalu Integrative Yoga Therapy tradition as developed Joseph LePage. Contact Tish Ganey for more information about the studio, classes or to schedule private yoga sessions.

My approach to Yoga

Tish brings together the art and the science of yoga therapy in her sessions. She shares the latest research. For clients who are interested she combines tracking technology for physiological feedback by looking at heart rate variability (HRV), heart rate and blood pressure in real time. In class there is always a focus on breathing and the autonomic nervous system. The reduction of stress and anxiety is on the top of the list of goals for every yoga class. Tish works to reduce all dis-ease in the body and mind as the best path to health and well-being. She blogs about the art and science of yoga and yoga therapy on several of her sites: takemetotheriveryoga.com, bigdatayoga.com, hrvyoga.com, tampayogatherapy.com

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Classical Hatha
Gentle / Restorative
Meditative / Relaxation
Seniors
Specialized Classes
My Yoga Qualifications

Lotus Pond Center for Yoga and Health, Tampa, FL – 200 YTT, 2013
Kripalu Center for Yoga and Health, Stockbridge, MA – 500 YTT, 2015
Kripalu Center for Integrative Yoga Therapy, Stockbridge, MA – C-IAYT training with expectation of certification in 2020.

Other Healthcare-Qualifications

Certified Advanced Therapeutic Yoga teacher, therapist in training with the Kripalu School of Integrative Yoga Therapy

My programs & services

In-person classes and online group and private sessions available. Example of current class offerings:
Group Therapeutic Yoga – 60 minute class :
Every Tuesday 10-11 am – Somatics & Yoga
Every Wednesday 10-11 am – Chair Yoga

Group Therapeutic Yoga – 90 minute class:
Every Tuesday
12 noon-1:30 pm – Healthy Heart Yoga – move & relax to reduce hypertension
5:00-6:30 pm – Healthy Heart Yoga – move & relax to reduce hypertension

Every Wednesday
1:00 – 2:30 pm – Calm Mind Yoga – gentle yoga & meditation
5:00-6:30 pm – Calm Mind Yoga – gentle yoga & meditation

Connect with me!
Available Online (Remote Sessions)
6104 River Terrace, Tampa, Florida 33604
Location