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Shelly Prosko

Shelly-Prosko_Contributor-inside-1
Shelly Prosko, PT, C-IAYT
I am a
Certified Yoga Therapist (C-IAYT)
Licensed Healthcare Professional
Yoga Teacher with Specialist Qualifications
On GYTD, Aug 14, I will offer:

I provided a video addressing those experiencing chronic pain and the possibility of hope. You can watch it again when you download the free app, Yoga for Better Health

I'm available to local media for a yoga therapy consultation
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About Me

I believe that the integration of yoga and physiotherapy can provide a more holistic and empowering rehabilitation approach to those suffering from a variety of conditions. I focus on helping those struggling with persistent (chronic) pain, pelvic health conditions and professional burnout. I believe that cultivating meaningful connections, compassion and joy can be powerful contributors to recovery and well-being.

My approach to Yoga

As a physiotherapist and yoga therapist who has integrated yoga into my physiotherapy practice since 1998, I believe that this integration of yoga into modern healthcare can provide a more holistic and empowering rehabilitation approach to those suffering from a variety of conditions. I focus on enhancing care for people struggling with persistent (chronic) pain, pelvic health conditions and professional burnout. I also teach at universities and yoga therapy schools, present at yoga therapy and medical conferences internationally, contribute to academic research, provide mentorship to health professionals and offer onsite and online continuing education courses on a variety of topics.
I am Founder of Prosko PhysioYoga www.physioyoga.ca and co-editor/co-author of the textbook “Yoga and Science in Pain Care: Treating the Person in Pain” with Singing Dragon Publishers.
I maintain a clinical practice in Sylvan Lake, Canada and believe that cultivating meaningful connections, compassion and joy can be powerful contributors to recovery and well-being.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Gentle / Restorative
Meditative / Relaxation
Seniors
Strength & Fitness Focused
Specialized Classes
My Yoga Qualifications

**Over 20,000 hours of formal training in a variety of specialty areas and delivery of professional practise hours documented since 1998. Includes Blissology Advanced Yoga Teacher Training, 2013; Professional Yoga Therapy Institute Professional Yoga Therapy Studies 2003; Life is Now Pain Care Yoga Certification and Facilitator/Trainer Credential 2015; and many others.

My programs & services

I offer a variety of programs and services online and onsite:

-numerous online and onsite continuing education courses and workshops for yoga and health professionals on a variety of specialty topics. Descriptions and list of online offerings can be found here:

Products

-online specialty yoga video practices: “Creating Pelvic Floor Health Through PhysioYoga” and Overcome Pain Gentle Yoga (co-created with Neil Pearson) can be found here:

-Online course for yoga and healthcare professionals: PhysioYoga and the Pelvic Floor:
https://www.embodiaacademy.com/courses/94-physioyoga-and-the-pelvic-floor-shelly-prosko

-The book: “Yoga and Science in Pain Care: Treating the Person in Pain” – details about the book here:

Yoga and Science in Pain Care: Treating the Person in Pain

-onsite workshops on a variety of topics: to keep up to date about my current teaching/speaking schedule and calendar of events and offerings, please visit:
https://physioyoga.ca/events
Or keep up to date via newsletter:

Blog

-Compilation of resources (YouTube Channel practices, articles, podcasts, etc) for pelvic health, wellness and rehabilitation:

Pelvic Floor Galore! Resources for Creating Pelvic Floor Health Through Yoga

-Free articles on topics relating to yoga therapy, PhysioYoga, yoga in healthcare:

Publications

-Free podcasts on topics related to yoga therapy, PhysioYoga and variety of specialty topics:

Podcasts

-Additional information on individual therapy services and professional mentorship:

Private Instruction

Connect with me!
Available Online (Remote Sessions)
9050 STN MAIN, Sylvan Lake, Alberta T4S 1S6
Location