We are thrilled to offer several donation-based group yoga therapy sessions on August 14, 2019.
Sessions will be 75-minutes, with a limit of 11 participants per session.
Session 1: Yoga Therapy for Women Veterans and First Responders 9:00 am – 10:15 am
Session 2: Yoga Therapy for Connecting Back To Yourself 10:45 am – 12:00 pm
Session 3: Yoga Therapy for Caregivers of Aging Parents 1:00 pm – 2:15 pm
Session 4: Yoga Therapy for Increasing Vitality, Freedom & Joy 2:45 pm – 4:00 pm
Session 5: Yoga Therapy for Health Care Professionals 5:00 pm – 6:15 pm
Session 6: Yoga Therapy for Cultivating Stability & Harmony 6:45 pm – 8:00 pm
Registration is required.
Sessions will be held at Fearless Winston Salem
Patty Guillen holds a Master’s of Science in Yoga Therapy, is a Certified Yoga Therapist (C-IAYT), a Licensed Massage & Bodywork Therapist (LMBT NC #17703) and a US Navy veteran. An essential component of her practice is encouraging clients to notice their body-breath-mind connection, to practice self-care, self-compassion and gratitude.
My approach is holistic, mindful, compassionate and collaborative.
I effortlessly integrate traditional and modern modalities. Finding harmony between Eastern and Western philosophies and practices.
I practice mindfulness and compassion as a lifestyle…and like a muscle, it becomes stronger the more I use it.
I intentionally create a non-judgemental and safe environment. Allowing clients to trust, unfold, share, release and ultimately heal.
Master’s of Science Yoga Therapy: Maryland University of Integrative Health
Aqua Kriya Yoga Level 1: Aqua Kriya Yoga
Integrative Restoration iRest ® Level 1 Yoga Nidra Training: Integrative Restoration Institute
Integrative Yoga for Seniors Professional Training: Duke Integrative Medicine
Relax and Renew Level 1 Training: Judith Hanson Lasater
Yoga of 12-Step Recovery (Y12SR): Nikki Myers
Mindful Resilience for Trauma Recovery Yoga Teacher Training Level 1: Veterans Yoga Project
Mindful Yoga Therapy for Trauma: Mindful Yoga Therapy for Veterans
Yoga Teacher Training: Yoga One Studios
Licensed Massage & Bodywork Therapist (NC)
At Libre by Nature, we implement and integrate Massage & Yoga Therapy, two Complementary and Integrative Health (CIH) interventions. We work with you and with permission, with your healthcare team, to create an effective, holistic and sustainable therapeutic plan.
Our mission is to educate, guide, inspire, empower and support your journey towards your improved health and well-being.
Our core pillars are: mindfulness, movement, massage & bodywork
The following services support our core pillars:
Yoga Therapy | Meditation & Breathwork | Integrative Restoration (iRest) ® | Aqua Yoga | Therapeutic Yoga Series | Yoga Teacher Training Support | Traditional Thai Bodywork | Relaxation/Swedish Massage | Specific/Deep Tissue Massage