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I am a
Certified Yoga Therapist (C-IAYT)
About Me

I am looking forward to meeting you, helping you customize a plan to help you with pain management, meditation, relaxation and finding balance and acceptance in your life. Yoga therapy offers many tools to achieve whatever you want to help your life.

My approach to Yoga

I became interested in yoga therapy when I was a client myself. I found it a very beneficial tool to help me manage my chronic pain through relaxation, meditation and modified yoga poses. I became a yoga therapist because I wanted to help people find their way to better health. I have worked in the health field for 42 years as a radiologic technologist in orthopedics. I am entering a new phase of my life, being able to concentrate all my energies on my yoga therapy business. There are so many tools to share with you, that can help you find acceptance, pain management, and peace in your life. I am excited to meet with new clients, getting to know each individual and customizing a plan together that fits their lifestyle and abilities.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Alignment Oriented
Classical Hatha
Gentle / Restorative
Kids / Teens
Meditative / Relaxation
Seniors
Women's
Men's
My Yoga Qualifications

The International Association of Yoga Therapists/Certified Yoga Therapist, awarded March 1, 2017
300Hr Yoga Teacher Training Yoga Therapy Certification/Spirit of the Lake Yoga & Wellness Center May 24,2014
200Hr Yoga Teacher Training/Spirit of the Lake Yoga & Wellness Center May 5, 2013

Other Healthcare-Qualifications

I have worked the last 42 years in the Orthopedic world. Most recently I have been a member of the Integrative Health Team at TRIA Orthopedic Center in Bloomington, MN.

Connect with me!
2901 33rd Ave NE, St. Anthony, MN 55418
Location