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Mary Beth Ansell

Mary Beth Ansell RYT 500, C-IAYT
I am a
Certified Yoga Therapist (C-IAYT)
Meditation Teacher
Yoga Teacher with Specialist Qualifications
About Me

Mary Beth is more than a Yoga instructor, she is a lifestyle coach. Clients receive a personalized practice plan to address individual goals and examine different lifestyle factors to improve their overall well being.

My approach to Yoga

Mary Beth’s focus is on the individual. Using a lifestyle approach, she empowers clients to become students of their own health in a safe and guided environment. Using the Comprehensive Yoga Therapy process, Mary Beth both enducates and empowers individuals to make clinically proven, healthful choices about work, nutrition, rest, relationships, movement and thoughts.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Alignment Oriented
Classical Hatha
Corporate
Flowing
Gentle / Restorative
Kids / Teens
Meditative / Relaxation
Pre / Post Natal
Seniors
Women's
Specialized Classes
Spiritual or Philosophical
My Yoga Qualifications

Mary Beth trained to become a registered yoga teacher (500-RYT) at the Himalayan Institute in Honesdale Pennysylvania. She trained at the YogaLife Institute, which is also located tin Pennsylvania, to become certified by the International Association of Yoga Therapists (C-IAYT) with a special certification in Comprehension Yoga Therapy (CYT).

Other Healthcare-Qualifications

I am an certified experienced Special Eduction Teacher – worked with children with special needs for over 18 years

My programs & services

Mary Beth is the owner of Coconut Elephant Yoga which is located in Midlothian Virgina. The studio offers a wide range of group classes, workshops and private therapeutic yoga sessions.

Connect with me!
2905 Fox Chase Lane, Midlothian, Virginia 23112
Location