My path has led me down many roads of spiritual exploration including yoga, meditation, breathwork, 12-step spirituality, energy work, EMT, pleasure research, Integrated Movement Therapy, yoga therapy, reiki, Thai yoga techniques, mantra, gratitude & more. Drawing on my 30+ years of personal development & exploration I bring a rich tapestry of techniques & practices to my work with clients. I have a strong focus on the breath as a gateway to a deeper & more expansive experience with our bodies.
I believe in open hearts & open minds and invite students to have a sense of curiosity and wonder in their practice.
My work with clients is a reflection of the various healing modalities I have personally studied and practiced as well as the numerous trainings I have completed over the years. In our healing partnership work together I draw upon the following to inform and guide our sessions and find your unique healing path.
200-hour yoga teacher certification from The Samarya Center
500-hour yoga teacher certification from 8 Limbs Yoga Centers
Certified Integrated Movement Therapist from The Samarya Center
Certified Yoga Therapist from International Association of Yoga Therapists
Level II Reiki certified practitioner
Bachelor’s of Science in Biology
Master’s degrees in Environmental Science and Public Affairs
Advanced training in energy healing
Training in Thai Yoga techniques
Samarya Center – 200 hour yoga teacher training (2012)
8 Limbs Yoga Centers – 500 hour yoga teacher training (2016)
Samarya Center – Yoga Therapy certification (Integrated Movement Therapy) (2016)
Intuitive Mind – Psychic Mastery International Program/Training (2019)
Reiki Levels I & II – (1997)