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Julie Williams, M. Ed, C-IAYT
I am a
Certified Yoga Therapist (C-IAYT)
Yoga Therapist
About Me

Julie has been an educator in many capacities for more than 20 years. She earned a Master’s degree in Education from the University of Minnesota. She works with clients who struggle with chronic pain, joint health, anxiety and depression. She teaches therapeutic yoga classes at Tria Orthopedic Center in Bloomington and Woodbury, MN, and HealthPartners Neuroscience Center in St. Paul, MN. She is the owner and founder of Santosha Yoga Therapy (www.santoshayogatherapy.com).

My approach to Yoga

Julie received her initial 200 hour teacher training certificate in 2011 from the Yoga Center of Minneapolis. She went on to complete her 500 hour (Sept. 2014) and 800 hour (Sept. 2018) certifications through Inner Peace Yoga Therapy, and is a certified yoga therapist (C-IAYT) through the International Association of Yoga Therapists.

Julie has also completed a certification and mentorship program with Pain Care U (Neil Pearson, British Columbia). She teaches therapeutic yoga classes at Tria Orthopedic Center in Bloomington and Woodbury, MN, and HealthPartners Neuroscience Center in St. Paul, MN. She is the owner and founder of Santosha Yoga Therapy (www.santoshayogatherapy.com) seeing private clients for yoga therapy sessions.
Julie is an educator at heart leading seminars, trainings, as well as retreats. She enjoys her work, her practice, and time in nature with her loved ones.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Alignment Oriented
Classical Hatha
Gentle / Restorative
Meditative / Relaxation
Specialized Classes
My Yoga Qualifications

Yoga Center of Minneapolis, 200 hour teacher training, completed in 2011, 230 hours completed

Yoga Center of Minneapolis, Restorative Yoga Teacher Training ~Judith Hanson Lasater, completed in 2014, 25 hours

Yoga Center of Minneapolis, Level 1 & 2 Yin Yoga Teacher Training, completed in 2014 & 2015, 40 hours

Inner Peace Yoga Therapy, 500 hour yoga therapy teacher training, completed in 2014, 300 hours

Inner Peace Yoga Therapy, 800 hour yoga therapy teacher training, completed in 2018, 300 hours

Professional Pain Care Distance Mentorship Program, completed in 2018, 300 hours

Connect with me!
594 Wacouta Street, Saint Paul, Minnesota 55101
Location