I work with yoga tools that are extraordinarily effective, based on ancient wisdom, bringing one back to his/her true form–svaroopa.
I work with yoga tools that are extraordinarily effective, based on ancient wisdom, bringing one back to his/her true form–svaroopa. I instantly establish rapport and work with each person on all levels of their being. The standard protocol is releasing tension from the muscles connected to the spine, beginning at the tailbone, then sacrum, lumber region, ribcage and neck. When this is followed, there is a domino effect in the releasing of muscles and tension throughout the body. Bones realign, flexibility and strength increase, the mind and emotions are calmed and balanced.
Teaching and providing yoga therapy for over 20 years.
Senior Certified Svaroopa® Yoga Teacher (CSYT) (750 hours of training)
Certified Svaroopa® Yoga Therapist (700 hours of training)
International Association of Yoga Therapists certification C-IAYT
500 Hour teacher certification by the national Yoga Alliance (E-RYT 500)
Specialized training in the practical application of yoga’s principles through dynamic change and healing transformation on all levels.
Training in over 100 asanas which included direction of movement, when to use it, basic directions, center of gravity, how to use props, how to improve it, adding challenge to it, similarities to other asanas, resting and counterbalance asanas, linked asanas, benefits—physical, mental, emotional and spiritual, dangers to avoid, common errors, and how to adjust others and self in pose
Yoga’s spiritual philosophy
Anatomy and physiology covering the principal elements of anatomy as related to Svaroopa® Yoga
Embodyment® (“hands-on-healing” modality based on the principles of Svaroopa® Yoga)
Advanced Svaroopa® Yoga teacher training in Hip Openers, Spinal Flexibility, Abdominals and Backbends, Forward Bends and Inversions, Vinyasa, Lotus Poses and Twists, Yoga Therapy and Medical Yoga.
Vichara (Self Inquiry) Training and Meditation Teacher Training
Masters in Integrative Health