My main role as a yoga therapist is one that guides the client into their own wisdom, through their own unique path. I design sessions and practices to seek out and address an individual’s disposition, their gifts as well as the obstacles and patterns that create the seeds of dysfunction and imbalance. Yoga as I define it- is living a life of conscious well-being.
Dharma Mittra LOAY TT
Svastha Yoga & Ayurveda
Meridian Yoga Therapy (fusion of TCM with Yoga)