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Mrs Catherine Haylock
I am a
Certified Yoga Therapist (C-IAYT)
About Me

I am teaching yoga for 20 years. I lived in Mysore India for a year to study with my teachers. I am a Level 2 Authorised Ashtanga Teacher from KPJAYI Mysore, India and I am trained as a Yoga Therapist CNHC and Yoga Nidra teacher and I’m registered as a Senior Yoga Teacher (SYT) with Yoga Alliance UK.

My approach to Yoga

Yoga works like a mirror, on our yoga mat our personality is being reflected, with all the good and bad. As a yoga teacher I support each student in their own process of healing through encouragement, challenge and allowing space. I always try to inspire students to follow their inner voice to experience their full potential.

A regular yoga practice is reflecting our patterns over and over again, until we acknowledge them and can leave them behind us.

Yoga does not only lead to a healthier lifestyle but also fulfils the desire of inner freedom.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Alignment Oriented
Specialized Classes
Spiritual or Philosophical
My Yoga Qualifications

KPJAYI Level 2 authorised Ashtanga Yoga teacher
Yoga Therapist CNHC
Senior teacher with Yoga Alliance UK
Yoga Nidra teacher
Founder of Yoga Creation London

My programs & services

Ashtanga Mysore classes in the mornings
Private classes for Yoga Therapies
Workshops & Courses
Teaching online if required

Connect with me!
Available Online (Remote Sessions)
London, England
Location