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Carol Crenshaw, M.S., Ed.M., C-IAYT, E-RYT 500, Himalayan Tradition initiator
I am a
Certified Yoga Therapist (C-IAYT)
Meditation Teacher
Yoga Teacher with Specialist Qualifications
About Me

Yoga therapist for 36 years. Trained by yoga master Swami Rama. Emphasis on breathing, relaxation, meditation, and development of a life philosophy as the most important tools. Extensive work with asana, diet, weight loss, and the release of unwanted emotions, beliefs, and habit patterns.

Co-author of EFT for Meditation and a contributing author to The EFT Clinical Handbook. Himalayan tradition initiator.

My approach to Yoga

My approach to working with people is very individualized and holistic. In this regard, I am interested in learning what physical problems people are challenged with, evaluating their present breathing pattern and posture, any present yoga/meditation routine they practice, seeing what their day-to-day routine is like, what their diet is, what medications they are on, how their work environment, family life, and relationships are going, what past traumas/difficulties they faced, and what goals they have.

I believe in a client-oriented approach, letting the client work at their own pace and on the challenges that they want help with. I encourage people to take small steps that they can assimilate, practice according to their comfortable capacity, and focus on positive gains and successes.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Alignment Oriented
Classical Hatha
Gentle / Restorative
Meditative / Relaxation
Seniors
Women's
Spiritual or Philosophical
My Yoga Qualifications

I was certified as a yoga and meditation instructor at the Himalayan Institute headquarters in Honesdale, PA in 1983. I am presently certified with Yoga Alliance as an E-RYT 500 instructor and am a certified yoga therapist through IAYT.

I co-directed The Himalayan Institute of NY from 1986-1994, and co-founded Inner Peace Yoga Center in 2000.
I have been training yoga teachers since the late 1980’s, and presently teach 200 and 500 hour teacher trainings at Inner Peace Yoga Center.

Yoga therapy experience:The Center for Holistic Medicine in NYC, Combined Therapy at The Himalayan Institute, Inner Peace Yoga Center in Indpls, IN.

Other Healthcare-Qualifications

consulting hypnotist, certified practitioner in Emotional Freedom Techniques (EFT), Neurolinguistic Programming (NLP), and Touch for Health

My programs & services

I work with individuals and small groups, and can offer sessions in-person and through Skype and Facetime.

Connect with me!
Available Online (Remote Sessions)
Indianapolis, Indiana 46204
Location