My schedule so far for August 14th:
8:30-9:30 Self Care – Group Personal Training at KA Athletics
10:00 -11:00 Group Therapeutic Chair Yoga at Mercy Care Rome
11:30 – 12:30 Lunch and Learn “What is Yoga Therapy?” location TBD Open to the public BYO lunch
2:00 – 4:00 PM half hour free Yoga Therapy Private sessions, one of these will be a demo session for public observation Sign up in advance Three spots remain
4:30 – 6:00 Free Group Therapeutic Yoga Class – small intake form required
6:00 – 7:00 Demo Private one on one Yoga Therapy Session open for observation
If you have any questions or would like to participate please call me at 1-706-506-9636
Beth Novian Hughes’ diverse background makes it very easy for her to meet her client’s needs whatever they may be. The main thrust of Beth’s life has always evolved around five main subjects music, education, spirituality, fitness and technology. These subjects come around cyclically slowly unraveling their true meaning and place in her life.
Beth loves working with the breath to both assess the body and lower stress in her clients. And with iRest (c) meditation, to aid in processing issues. She can also assess musculoskeletal issues and provide yoga poses (asana) to support healing. She can help with chronic pain, injuries, diseases such as cancer, diabetes, arthritis, Parkinson’s,and heart disease to bring healing to you. Beth works in many setting around Rome and has worked with all ages. She can see your privately, one on one, to design a home practice meeting your personal goals, or you can join a group yoga therapy class.
Beth has been studying yoga for over 10 years, is a member of the International Association of Yoga Therapists (IAYT) and Yoga Alliance Registry. She is a Certified Yoga Therapist, C-IAYT having completed her second Masters of Science degree in Yoga Therapy through Maryland University of Integrative Health and is an iRest(c) Level 1 Teacher of Meditation. . She has over 2000 hours of therapeutic experience qualifying her for Yoga Alliance’s highest designation eRYT500. She has also studied Thai Bodywork in-which she moves you in and out of shapes, and applies acupressure, to release the muscles. Beth is a Reiki Master (healing touch), member of the Sound Healers Association and was a licensed Brain Gym® Instructor (educational kinesiology). She incorporates all of these elements into her therapy sessions and teaching.
Thai Yoga Therapy
Beth’s practice is focused mainly on private therapy appointments and not group classes.
Beth’s Group schedule…
Monday 12:30PM – iRest (c) Meditation – Mercy Care
Monday 5:30 – Gentle Yoga – HACR – $75/ 6 week series, $20 drop in
Monday 6:45PM – iRest (c) Meditation – Healing Arts Center of Rome FREE
Tuesday 11AM – Chair Yoga – St. Peter’s – FREE
Wednesday 10 AM – Chair Yoga – Mercy Care
Thursday 8:30AM – iRest (c) Meditation – HACR – FREE
Thursday 6PM – Chair Yoga – HACR $75/ 6week series, $20 drop in, reserve in advance 706-506-9635
Friday 9:30AM Brookdale Senior Living – Chair Yoga
Call Beth to schedule private Meditation Dyads or Yoga Therapy
Packages available –
4 sessions for $270
5 sessions for $325
10 sessions for $600
Check the calendar at hacrome.com for cancellations.