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I am a
Certified Yoga Therapist (C-IAYT)
About Me

Belinda will help you live the vibrant life you were meant to live through functional movement and lymphatic yoga techniques.

My approach to Yoga

Belinda Casper is a health educator, Yoga Therapist(C-IAYT) and certified Lymphatic Yoga Instructor. She focuses on helping people find healthy, holistic options to live their healthiest most vibrant lives through a variety of modalities. Belinda leads people in a gentle approach to yoga in order to increase functional movement and lymphatic function. She will meet people where they are and guide them to reach their desired goals by educating them in simple self-care techniques to allow people to take control of their health and lives to live the vibrant lives they desire to have.

The Yoga I teach is
Therapeutic / Individual
Adaptive / Accessible
Alignment Oriented
Gentle / Restorative
Seniors
My Yoga Qualifications

C-IAYT Certified Yoga Therapist – 6/2017, Certified Lymphatic Yoga Instructor – 4/2019, 500 Hour Yoga Instructor from Body Balance Yoga – 5/2015

Other Healthcare-Qualifications

Certified to teach Lymphatic Yoga

Connect with me!
2142 Osprey Point Drive, Jacksonville, Florida 32224
Location