I’m a passionate caring yoga instructor with advanced training in yoga therapy and Kundalini yoga principles. You will find me to be an energetic, fun and kind soul with a collaborative spirit and gentle nature.
What I enjoy most is inspiring people of all ages and backgrounds to commit to improving their long-term health and wellness both physically and mentally.
WHY YOU SHOULD CONTACT ME?
If you are willing and brave enough to find a space that is safe, caring and not judgmental, where you can feel at ease and find yourself in so many different ways. I offer the place to come and find the joy of the present moment. Reach out to me today!
– Yoga Therapy
– Kundalini Yoga as taught by Yogi Bhajan – Yin Yoga
– Tantric Numerology
– Restorative – Chair Yoga – Wall Yoga
– Meditation – Guided Meditation – Yoga Nidra – Walking Meditation
– Meditating with Mantra and Mudra – Meditating with Art
– Gong Bath – Sound Bath
– Aromatherapy – Reiki
– Kidding Around Yoga Certified